Stay consistent. Build real strength. Train with structure.
Progressive programs, nutrition & community - built for women who lift
Lacking motivation. Craving structure. Ready to feel strong again?
Built to keep you consistent and accountable
Clear programs, progress tracking, and training milestones give you direction even when motivation dips. You’ll always know what to do, how to do it, and what comes next
Expert guidance, real support
Train with evidence-based programming, In App 1:1 Direct access to coach and a community of women committed to long-term strength.
Who we are
Strength Edit was created because women deserve a training program that meets them where they are.
No guesswork, no extremes, just a smart, intentional path to strength. We designed it to help women build muscle, move with confidence, and step fully into their strongest era at any age.
Choose your membership
Follow your program, log your sessions, track progress, and message your coach anytime — all in one app.
Feeling unsure? That’s completely okay. Reach out and chat with us first — we’re happy to help you decide if this is the right fit.
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Nutrition coaching is available as an optional add-on for those who want support with fat loss, muscle gain, or performance-focused nutrition.
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Yes. Strength Edit includes an in-app community group where members can connect, ask questions, share wins, and stay accountable.
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Yes. You can cancel your subscription monthly subscription at any time.
FAQ’S
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Yes. Every exercise includes clear video demos plus in-app educational how-to and info videos that teach proper technique, setup, common mistakes, and training intent—so you understand not just what to do, but why you’re doing it.
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Yes. You can submit videos for form review and receive personalized feedback from your coach to help you lift better and safer.
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Absolutely. Track your lifts, weights, reps, and milestones all in one place so you can clearly see your progress over time.
Body Sculpt Sisters turn
STRENGTH EDIT
Our journey began as Body Sculpt Sister, a women’s training studio built on community, support, and strength. After years of helping women transform their health, we reached a point where keeping the physical gym space was no longer possible.
While this chapter came to an end, our mission did not.
We chose to evolve - shifting our focus to a complete online coaching platform and app that allows us to continue supporting women everywhere with structured programs, accountability, and expert guidance.
Today, we’re committed to delivering high-quality training, education, and sustainable results in a flexible and accessible way. The space may have changed, but the heart of our coaching remains exactly the same.
We’re still here.
We’re still coaching.
And we’re more dedicated than ever to empowering women on their health and fitness journey.